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Bok phool or heron flower Pakoda

Before you jump to Bok phool or heron flower Pakoda recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn't something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy.

Make smart decisions when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you have in the cupboards. Fill your cupboards with wholesome foods. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

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We hope you got benefit from reading it, now let's go back to bok phool or heron flower pakoda recipe. You can have bok phool or heron flower pakoda using 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Bok phool or heron flower Pakoda:

Get 5 of Bok phool.
Get as required of Besan.
Get As needed of Rice flour.
Take 1 tsp of Nigella seeds or kaala jeera.
Take 1 of Chopped green chillies.
Get As needed of Turmeric powder.
Get as per taste of Salt.
Get as required of Water.
Take As needed of Refined oil.

Steps to make Bok phool or heron flower Pakoda:

Remove the stalk from the bok phool and wash the flowers. These flowers are easily available in the market..
Take a bowl. Add 2 cups of besan and one cup of rice flour..
Add kaala jeera and turmeric powder..
Then add chopped green chillies. At last add salt as per taste..
Mix the mixture with water and make thick paste..
Heat oil in a kadai. Mix the bok phool in the mixture and fry it in medium flame.
Fry the pakodas..
Take out the pakodas. Serve it with tomato sauce or you can also have it with puffed rice. We also like to have these pakodas with rice and moong or masur daal for lunch..

One such food that I find solace in is a bowl of Punjabi Kadhi Pakoda; a delicious and creamy yogurt-chickpeas curry with onion fritters flavoured with basic spices, garlic and ginger. The recipe for this Punjabi Kadhi Pakora is adapted from good friend Dassana Amit's Veg Recipes of India. I have tweaked the ingredients and also, cooking technique to suit our taste buds. Pumpkin flower pakora or bhaja is very tasty and very popular in the West Bengal and Odissa. Now make pakoda with pumpkin flowers which is called Kumro Phool Bhaja or boda in Bengal and Kakharu Phula Bhaja in Odisha.

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