How to Make Award-winning Authentic Vegetable Chow Mein

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Before you jump to Authentic Vegetable Chow Mein recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.

Choose water over other products. Soda and coffee, when consumed in moderation, aren't that bad. Using them for your lone source of hydration, however, is dumb. Choosing water as opposed to other beverage adds to your body's health and helps it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Successful weight loss efforts often depend exclusively on water ingestion.

There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren't the only signal of your lifestyle choices. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to authentic vegetable chow mein recipe. You can cook authentic vegetable chow mein using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Authentic Vegetable Chow Mein:

1. Get 1 of medium white onion, sliced.
2. Provide 1 of green pepper, sliced.
3. You need 300 g of straight to wok noodles (Aldi brand).
4. You need 5 Tbsp of dark soy sauce.
5. Get 2 Tbsp of MSG.
6. Prepare 200 g of beansprouts.
7. Take 3 of spring onions (green part) chopped.

Steps to make Authentic Vegetable Chow Mein:

1. In a non-stick wok, on a medium heat add the oil. After 30 seconds add the onions and peppers until the onions have browned..
2. Add soy sauce, MSG and noodles and mix until coated, cook for 3 minutes (stir).
3. Add beansprouts and spring onions and cook for a further 2 minutes..
4. Serve hot, serves three as a main or 5-6 as a side dish..

Is this vegetable chow mein authentic? Easy Vegetable Chow Mein is a Chinese stir-fried noodle dish and a common Asian Takeout meal. There are countless Chow Mein versions in this world, this is my easy Vegetable Chow Mein take on this dish. The healthy Chow Mein recipe will come handy when you don't know what to cook. Some people confuse chow mein with stir fry and add lots of veg, but chow mein is a noodle dish and should be kept very simple but tasty.

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